I started my Healthy Eating Instagram page called @theskinnyganesha on 1st February 2020 for motivation, really for myself. Like most people, I too begin the new year with a resolve to improve my health. This improvement often starts with changing what I eat. A food diary can be a useful tool in this process. It…Continue reading Why Keep A Food Diary?
A DIY Guide To Creating A Buddha Zen Garden
I’ve always wanted to have an outdoor space that looks green, serene and makes me feel zen. I’ve admired the tons of pictures of a Buddha-themed garden on my phone for ages now. I took my time seeing, observing, reading, creating a plan and picking the right stuff that finally brought my dream garden to fruition.…Continue reading A DIY Guide To Creating A Buddha Zen Garden
Happy Sankranthi
Wishing everyone a Happy Sankranthi / Pongal and Lohri
4 Great Reasons To Join A Book Club
I’ve always loved reading. Books enrich our lives in many ways. They can help us unwind and recharge, provide strength and encouragement during difficult times, and provoke feelings of empathy, anger, delight, and sadness. As I’ve grown older, I lean towards reading more non-fiction, biographies and memoirs. But there’s always room for some good fiction. …Continue reading 4 Great Reasons To Join A Book Club
Superfoods To Make You Feel Super
Does anyone remember that awkward scene around the dinner table from the 1999 movie ‘Notting Hill’ where this pigtailed girl who Hugh Grant’s character William Thacker is set up with introduces herself as a Fruitarian? Keziah : No thanks, I’m a fruitarian. Max : I didn’t realize that. William : And, ahm: what exactly is…Continue reading Superfoods To Make You Feel Super
Happy Diwali
Diwali is not just a time when people clean, declutter, illuminate and decorate their homes. It can also be a time for reflection, a time to re-visit and judge impartially, ones thoughts, actions and words and to rid oneself of the darkness and negativity that dwells within. As lamps and fireworks illuminate different corners of…Continue reading Happy Diwali
Happy Karva Chauth 2019
It’s Karva Chauth today and I’ve got Mehndi on my palms this year too and going to be on an all-day fast. No water even! And going to break the fast at moonrise which is expected at 8:40 pm in Bangalore today. Phew! That’s a good 24-hour fast. The things people do for love! Apart…Continue reading Happy Karva Chauth 2019